Goals: Why you need them and why you shouldn’t get into business without having them!

When I first started working from home one of the first questions I was asked was about my goals.  What were my personal, family and business goals.  Needless to say I hadn’t really thought about it.  Aren’t those called dreams I thought naively? It took me a lot of procrastinating about what my real goals… Continue reading Goals: Why you need them and why you shouldn’t get into business without having them!

MUSLIM ENTREPRENEUR CO-AUTHORS BESTSELLER SUPPORTING GLOBAL FEMALE EMPOWERMENT AS WRITERS SHARE THEIR STORIES OF COURAGE

This week, a female entrepreneur from Hertfordshire has co-authored a collaboration book that has brought together Muslim women from across the UK as they each share their personal stories of courage and taking back control of their life – and within hours of its release she became a bestselling author. ‘Courage is my Crown’ went… Continue reading MUSLIM ENTREPRENEUR CO-AUTHORS BESTSELLER SUPPORTING GLOBAL FEMALE EMPOWERMENT AS WRITERS SHARE THEIR STORIES OF COURAGE

How becoming a best-selling author helped me to kick Imposter Syndromes ass

As I started to have coaching into emotional mastery last year I never imagined I would become a best selling co-author.  Having emotional mastery coaching really helped me to make new patterns and connections in my mind and become a lot more aware of the stuff that wasn’t serving me. I wish I had taken… Continue reading How becoming a best-selling author helped me to kick Imposter Syndromes ass

How to recognise the difference between feeling tired and feeling exhausted?

I can sleep 5 hours in a night now and feel ok but before it didn’t matter if I would have 8-12 hours I would constantly feel exhausted. Trying to fix the problem was. actually ignoring the problem hoping for it to go away! I tired everything, so many supplements, changing my diet, cutting out… Continue reading How to recognise the difference between feeling tired and feeling exhausted?

Inspiration vs Copying

With so many of us online at the moment it’s so easy to take Inspiration from others.  But where does the fine line of taking inspiration end and the copying begin?  I got asked this questions a few times in my inbox this week so I thought I would share my own experience being accused… Continue reading Inspiration vs Copying

Why the cookie cutter approach isn’t cutting it!

Ok so let’s be real here! I get everyone is trying to hustle hard to make money with the current climate but let’s face it – just like words like the blue print for success, I am now seeing a new trend or theme – one of marketing templates all done for you! I am… Continue reading Why the cookie cutter approach isn’t cutting it!

How to get fully empowered in less then 5 minutes!!

In the beginning of my own coaching journey I found so much solace in this one method….Journaling! I had been journaling my entire life but it was just an outlet of pain before, I never realise that this one method could really help me and empower me if it. was utilised in the same way… Continue reading How to get fully empowered in less then 5 minutes!!

Are you self sabotaging?

Today I’m going to speak to you not as a coach but as a woman, as a human being. Self sabotage is rife in all of us when we are used to negative thought patterns and then to add to everything we are exposed to all the time (media/ other people’s natural disposition) can sometimes… Continue reading Are you self sabotaging?

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